Combining the contrasting yet complimentary benefits of hot and cold therapy, ISO: Recovery offers a holistic approach to health and wellness. Guiding you through each session ensuring a safe, comfortable and enriching experience.
With every visit you will embark on a rejuvenating journey that nurtures your spirit, revitalises your body and elevates your overall health.
With prices starting from as low as £7 a session with full access to our 3 different temperature cold plunges as well as our sauna, ISO Recovery is the perfect end to a hard workout and will ensure you get the most gains by providing the best recovery.
You can check out our openings online by clicking the link below that will take you to our online booking page.
Alternatively you can book by popping in the gym and asking one of our staff members at the desk.
